About Kelly in Oregon

I’m a 25 year old school counselor, yoga teacher, and lover of all things health and wellness (besides like coconut yogurt and a few other things). I live in the Willamette Valley in the great state of Oregon with my boyfriend and my cat. When I’m not working, I’m usually hiking or yoga-ing (or, now, blogging).

What you’ll find on the blog:

  • Hiking (mostly in Oregon or at National Parks)
  • Yoga
  • Mindfulness and meditation
  • Challenging diet culture
  • Wellness trends
  • Joyful movement
  • Self-care (while working full time)

Where you can find me:

I am a school counselor by trade and have not received any specific training on many of the topics I talk about. I do, however, love to research, compile resources, and share my experiences. Please do not make any lifestyle changes without consulting your own medical professional.